Yesterday I jumped on the scale and had lost 2.4lbs and that brought me to a whopping 4 lbs in 3 days of real dieting. Nothing too exciting to report really (expect the 4 lbs). I think a lot of the weight was from the crap that I got rid of.
Today was also uneventful. Really I just went to work... drank tea and water... ate my tiny-ass meal and came home. I was a little sad this morining though... I got on the scale... and I had only lost .6 lbs. Alright, I know it's better then gaining weight but COME ON! Not even a WHOLE POUND?!! WTF?!
I'm going to chalk it up to not drinking enough water. From what I've gathered if you want the weight to come off... you have to DRINK A TON OF WATER. That's really hard for me. I thought I was doing so well but really I have 8oz of protein shake (with water), 16oz of green tea (with water) and at LEAST 2-24oz water bottles at work... AND 1 more 8oz protein shakes at home. That's 80 oz of water! So today I really stepped it up. I had the following:
1 - 8oz protein shake
2 - 16oz of green tea
3 - 24oz of ice water
1 - 8oz dinner shake
THAT'S 120 OUNCES OF WATER IN LESS THEN 18 HOURS!! I'm so full of liquid I think my vital organs are floating!
So if I get on the scale and it's not lower tomorrow... then... then... well then I'll follow my diet and try again on Saturday.
Oh so tomorrow will be my first day with no shot... I'm scared. I really feel like this stuff is keeping me from eatting my own hand off.
I'm going to try and not think about it... we'll see.
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