Here's a list of my shameful gluttony:
Breakfast: 2 banana-pineapple upside down pancakes topped with rum syrup, macadamia
nuts, butter and whipped cream. 2 eggs, hash browns with ketchup, 4 strips of bacon and 2 cups of coffee.
Lunch: 2 cokes, steamed mussels (about 10), bread sticks, salad, garlic mashed potatoes with mushrooms, Lasagna, Chicken Parmesan COVERED in Parmesan cheese...oh and 4 'after dinner' mints.
After lunch I was in such a food coma, I couldn't even THINK of eating again! I went home... laid down and took a 4 hour nap. My body is totally aching and I feel like I'm carrying a 9 month old baby!!!
When I woke from my nap, I realized this was going to be my last chance to get in a late snack... so I had a Peanut Buster parfait with extra chocolate sauce... I couldn't even get it down.. 4 bites in and I realized I couldn't do it. I'm just not cut out for competitive eating.
TIME TO PLAN -
In order to have this work, I have to plan.
I have made a food chart for the next 12 days (as much food as we have already purchased) and will do so again in 12 days... remember this is a 40 day diet.
Breakfast will now (and for the next 40 days) consist of :
1 - 8 oz shake with 1 scoop of vitamin enriched/protein powder and as much
Green Tea as I'd like.
Alex (being the best boyfriend ever) prepared my lunch for tomorrow:
Lean chicken breast (3.5 oz) grilled in extra virgin coconut oil and fresh basil
1 handful of lettuce - MCT oil and balsamic vinegar on the side
5 strawberries
Dinner will be much the same:
3.5 oz of boiled crab
1 cup of cauliflower
1 medium apple
Tomorrow I also take my first B-12 shot. I hear it's like natures crack and that I'll feel amazing! The needle is the same size but there is 6 times the amount of fluid I have to dispense... scary!
Alright, time for bed~ Oh but first, I'll leave you with my before photo...
BLAH! I can't wait to get out of this body~
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